New Year Challenge Friday, January 13, 2023

Details:

-          8 week weight and body fat challenge

-          Criteria: Weight loss, body fat lost, lean mass gained

-          Weigh-ins begin the week of 1/2/23 until 1/13/23

-          Weigh-outs end the week of 2/27/23 until 3/4/23

-          Kickoff Party: 1/13: 5pm 

What’s Included:

-          Kickoff party with food and drinks

-          Ancala protein shaker

-          8-week workout and cardio program

-          Weekly check-ins via email

-          Macro based nutrition plan

-          Group training classes for challenge members only

-          Discounted private and semi-private personal training

-          Accountability